Six organs responsible for providing you with beautiful skin . Let’s see what they are
- Large intestines
- Small intestines
If you keep them clean then you will get good beautiful result .
Liver and Kidney :
Your liver and kidneys are constantly provide ongoing housecleaning services. They are seriously overworked . People should shield them from outside harm, feed them well, and they’ll keep you and your skin healthy and beautiful.
Sitting on top of your kidneys are your walnut-sized adrenals. They also called the “workhorses” of the body. They make many essential hormones including provolone, DHEA, estrogen, progesterone and testosterone. Healthy hormones are an essential ingredient for perfect energy and beautiful skin.
A well-nourished, energetic thyroid produces hormones. It works closely with your adrenals to create energy. Dry, flaky, sluggish skin is evidence of a weak thyroid.
Small and large intestines:
One’s liver, kidneys, adrenals and thyroid is dependent on the condition of small and large intestines. These two organs not only provide nutrients to other organs, but they are also responsible for the removal of waste products from body. When waste meant for elimination remains in your intestines your skin becomes thick, oily and blemished. Pure, flawless skin is a reflection of clean intestines.
What should be avoided
Drugs, alcohol, chemicals and heavy metals (mercury, lead) do daily damage .Try to leave this harmfull medicine and drinks to keep your skin beautiful and healthy.
Liver is damaged from refined oils containing trans-fatty acids. Kidneys are damaged by common table salt devoid of natural minerals. Pasteurized and homogenized dairy products also clog your kidneys. They are to be avoided, for good-looking skin you also need to add foods into your diet that nourish your six organs of beauty.
More Foods to Nourish Your Body and Skin
Green super-food formulas provide a combination of nutrients including cereal grasses, algae and green veggies. Look for one that has organic ingredients and was designed to heal and nourish your intestines. They are great in the morning because they help alkalize your blood, are more pleasant to take than a handful of supplements, and provide protein, minerals and fatty acids.
Other foods known to contribute to healthy skin include raw and virgin fats and oils. Coconut oil is especially good for your thyroid. Mineral-rich foods like dark green leafy veggies, ocean veggies and seafood and antioxidant-rich foods like black currant and blueberry juice, and green tea are a daily must.